"Pregnancy is a creation of a whole new life. It is the time to enjoy every single moment and feel and look great. A woman would be lying if she said her health or her weight does not bother her since she is soon going to be a mother. Every woman in her heart of hearts wants to look and feel great and more importantly feel healthy. And why shouldn’t she? Being a mother is the toughest job in the world. And like any other job she can do it well only when she feels good about herself. A woman needs to understand what is happening to her body, respect the changes, eat accordingly and do the right kind of physical activity to keep fit. Equally important is to get the body back to normal after the birth of the baby."